Is the therapy covered by my insurance?

At the moment, therapy sessions cannot be covered by Dutch health insurance. This means that you will need to cover the cost of the sessions out of pocket. However, if you have another health care provider, you can always contact them to inquire about potential coverage.

What is the cancellation policy?

You can cancel or reschedule your appointment for no charge with a minimum of 24 hours' notice. For cancellations made less than 24 hours prior to the appointment or for no-shows, you will be charged 100% of the session's fee. Please note that this policy does not apply in cases of sickness or due to unexpected circumstances.

Is there a waiting list?

No, there is no waiting list. Once you make the first contact with me, I will do my best to arrange our first appointment, based on your availability, of course, within one week.

What is the duration, frequency, and length of therapy?

Typically, each session lasts about 50-60 minutes. In the beginning, it might be beneficial to have sessions every week, especially as it is conducive to building our therapeutic relationship. However, this is not mandatory, and you can choose the frequency of our meetings based on your needs.

The length of therapy depends on the goals we will set together and, of course, your needs. You are free to end therapy whenever you feel ready and autonomous enough to continue on your own.

How can I schedule an appointment?

Scheduling an appointment is straightforward. You can reach out through the contact form on the website, send an email to psychotherapy.anastasia@gmail.com, or call me at +31 658787228 and +30 6974081996. I'll respond promptly to arrange a convenient time for your session.